Express Lane Diet: Quick and Easy Weight Loss Foods - That's Fit

I occasionally enjoy sharing articles I find that I didn't write. Weight issues is something my family struggles with on a regular basis. I am a sugar addict and my husband over-eats. We don't want our kids to suffer later in life as we do so we are constantly attempting to change our eating habits. This article gives good information as far as the vitamins you receive from these foods, ideas on how to use them, and information regarding how they can help in weight loss. I have to say that in our family, eating broccoli is not an issue, so I was happy to see it on the list. My family likes it best when I roast it! Spray some olive oil over the broccoli and mix it with salt and crushed garlic. Roast at 500 for about 10 minuets. Yummy! As for the article, here it is. Enjoy! Express Lane Diet: Quick and Easy Weight Loss Foods - That's Fit

Port Strike Adverted

Wrote this article on Soda Head and thought I'd share it on my blog too. Enjoy! Port Strike Adverted